XPT Life®

In-app purchases
4.9
94 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Push the limits of your performance with the XPT Life® app. Take on challenging workouts, explore XPT’s patented Performance Breathing™ protocols, and learn about cutting-edge research from global experts as you become a stronger, healthier, and more resilient version of yourself.

Founded by big-wave surfer Laird Hamilton and volleyball legend Gabby Reece, XPT (Extreme Performance Training) is a performance lifestyle rooted in the most powerful human trait: the ability to adapt.

With the XPT Life® app, no two days are the same. From sunrise to sunset, you’ll find programming that fits your goals, no matter where you are or how you hope to train.

As a member of XPT Life® app, you’ll get:
70+ XPT Performance Breathing™ routines featuring the voices of Laird Hamilton, Gabby Reece and the extended XPT team for sleep, stress reduction, training, focus, clarity, and more.
Multi-week, goal-oriented training programs, targeting critical areas like functional hypertrophy, mobility, strength, and athleticism.
An ever-growing library of fun, challenging, and unconventional workouts based on many years of training at XPT in-person experiences.
Recovery routines featuring stretching, breathing and XPT’s popular ‘fire and ice’ protocols.
Ongoing knowledge drops via videos, articles, podcasts, and more from the XPT team, ambassadors, and industry experts.
Portrait and landscape orientation and Airplay support to share workouts to your big screen.
Exclusive, member-only discounts to our partner brands.
Early notice of upcoming XPT events.

SUBSCRIPTION:

Get started - the XPT Life® app is FREE to download:

FREE 7-day trial for new members
$99.99 for 12 months, billed once annually
$14.99 for 1 month, billed monthly
Email verification is required
APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a picture of your daily activity.

Privacy Policy: https://xptlife.com/privacy-policy

Terms of Use: https://xptlife.com/terms-of-use
Updated on
Feb 25, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
92 reviews
Josh Weston
December 4, 2021
Couldn't recommend this subscription more. It's helped me live healthier and be mindful of my daily stresses. The breathing exercises have a huge impact in destressing and optimizing my endurance and recovery. Fantastic guided meditations too!
7 people found this review helpful
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Amethyst D
April 5, 2022
Just finished day one in an intermediate 30 day bodyweight program. Will be subscribing for the year. I have been looking for guidance in my bodyweight fitness journey and this app is absolutely seamless.
10 people found this review helpful
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Gnarly Marble
July 1, 2022
This is incredibly in-depth. Breathing, food, exercise for all purposes. I thoroughly enjoy this. Worth the money.
2 people found this review helpful
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What’s new

- Improvements

App support

About the developer
MVMNT Inc
contact@fitlab.com
3106 W Oceanfront Newport Beach, CA 92663 United States
+1 888-891-4747

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