Embody

In-app purchases
4.4
35 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Embody isn't your typical period tracker—it's a privacy-forward app that accompanies you throughout every phase of your cycle. We understand that your personal data deserves the utmost protection, which is why we've created Embody with a strong commitment to safeguarding your privacy at all times.

Embody is designed to empower and support you on your menstrual journey, helping you build your body literacy and deepen your understanding of your unique cycle.

Here's what makes Embody a game-changer:

* Private by default: At Embody, we take your privacy seriously. Our app is local-only, meaning your data never leaves your phone without your explicit permission. We can’t share your personal health information, because we don’t have it. The information on your device is encrypted for extra security.
* Effortless logging: Embody boasts a user-friendly interface that simplifies cycle tracking. Log symptoms during all phases of your cycle, fertility signs, moods, energy levels, and more with ease. Stay on top of your well-being by effortlessly maintaining a comprehensive record of your entire cycle.
* Comprehensive cycle insights: Embody goes beyond tracking periods and PMS symptoms. We provide a holistic approach to cycle tracking, offering valuable insights into all phases of your cycle. Explore patterns, track ovulation, monitor fertility, and understand how your energy, emotions, and body change throughout the month. Embody is your guide to building body literacy.
* Empowering knowledge and resources: Embody equips you with educational resources to deepen your understanding of each cycle phase. Explore informative articles, expert tips, and supportive content that addresses various aspects of menstrual health. Embody empowers you with knowledge to make informed decisions about your body.

Embody is more than just a period tracker—it's your comprehensive cycle companion that nurtures your overall well-being, helps you build your body literacy, and respects your privacy. Download Embody now to embark on a journey towards understanding and embracing your entire cycle.

Privacy. Empowerment. Embody.

Best regards,

The Embody Team
Updated on
Apr 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
35 reviews
Heather
December 6, 2024
I had been enjoying this app but I just updated it and my previously tracked period days no longer show up at all. I have very inconsistent periods so it was nice to keep track of my cycle in one place without feeling my information was being sold. But now that my logged days have seemingly been erased, I've lost months of carefully keeping up with my cycle. It's just very disappointing.
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Embody
December 6, 2024
We apologize for the frustration this has caused. While we strive to avoid update issues, there's a risk since data is stored only on your device. In this new version, you can manually export your data for backups, allowing you to restore it in case of data loss. We hope to regain your trust. Please contact us at support@embody.space for assistance
ella bullock
April 25, 2025
very very simple and easy to use and helped me understand my cycle so much better. HOWEVER I have a very wonky period and sometimes it lasts 3 days, sometimes 5, one time it only lasted a day. and I could not figure out for the life of me how to get it to only log my period for one day instead of the whole five, since it automatically logs that my periods are five days long
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c212_8
January 17, 2025
Love the app, I noticed that you can put your temperature in it and I would like to see more temperature tracking abilities, like a temperature graph, I use bbt to track things like ovulation and pregnancy and I can't use this app to do so.
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What’s new

- Password Validation Fix: Resolved an issue with password validation during cloud backup restore.
- Improved User Interface: Updated the app's UI for a cleaner and more intuitive experience, making it easier to navigate and use.
- "Your Cycle" Section Update: Combined Predictions, Insights, and Hormones sections into a single, streamlined "Your Cycle" section for better organization and accessibility.