SELF: Self-Care & Self-Love
In-app purchases
4.6star
7.37K reviews
1L+
Downloads
Everyone
info
About this app
🤗 Begin your guided Mental Self-Care Journey & evolve with us ❤️SELF-app will help boost your self-esteem, self-confidence & self-love. Start working on your self-improvement and holistic mental health - Use our breathing exercises & stay calm! Enjoy daily positive affirmations, CBT and self-help practices - Invest in personal growth & a healthy mind. With your SELF-app, you can become your own therapist. Create a better you & achieve wellness - Heal. Grow. Live better - Always love yourself! ❤️
💙Features of Self-Care & Self-Love Therapy app:💙
🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills.
😮💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health.
🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth
💡 Overview of your Self-Love journey of healing & Self-Growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.
SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.
SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful.
You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness.
➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF:
My True Value ❤️ SELF ❤️
💙Features of Self-Care & Self-Love Therapy app:💙
🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills.
😮💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health.
🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth
💡 Overview of your Self-Love journey of healing & Self-Growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.
SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.
SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful.
You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness.
➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF:
My True Value ❤️ SELF ❤️
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Ratings and reviews
4.6
7.06K reviews
Raven Battle
- Flag inappropriate
30 November 2024
I don't usually do reviews. I have complex, complex COMPLEX ptsd. This app helps just as much if not more than in person therapy. And it saves your history so all responses can be read at any time. And it's free at first? I pay for this. I had to. It's too good. It just. It works. I don't know how. But it does. Charge more.Therapy is thousands of dollars. This is less than a subway sandwich meal. I can't stress it enough. It's free at first. It's free at first! It's just. It's literally amazing.
129 people found this review helpful
My True Value
2 December 2024
Thank you so much, Raven Battle, for taking your time to write this incredible review❤️ It truly brightened our day! This is exactly what we work hard for: helping our users reconnect with themselves for a much lower price than therapy. Remember, if you ever have questions during your journey we are here for you at info@mytruevalueapp.com. ❤️Trine
Nicole G
- Flag inappropriate
- Show review history
21 June 2023
Pretty good, but couple issues with the exercises. Mostly about the wording. I'm not going to say exactly what here, but I will see if I can reach them to express plain. Overall, what I've seen so far is helpful and beneficial. EDIT: Wow, I am very impressed by their customer service. They responded quickly and were delightful to deal with. Upgrading my rating to 5 stars.
259 people found this review helpful
My True Value
22 June 2023
Thank you so much, Nicole.
The ratings are essential for our visibility in Google Play, so you just helped us a lot.
THANK YOU so very much. Warm regards, Trine from My True Value
Kyla McDonald
- Flag inappropriate
4 May 2023
Some of the exercises are interesting and thought-provoking (but honestly the free ones at the beginning are the best). There's seven chapters right now and you can easily do them in a month, so no reason to pay for a longer subscription. I personally found the reflections much more interesting/useful and the self care exercises just annoying.
180 people found this review helpful
My True Value
4 May 2023
Thank you so much for your constructive review, Kyla. While we're sorry to hear that you're not satisfied with all the exercises, we appreciate your thoughts. We take all feedback seriously and use it to improve and provide the best possible experience for our users. We would love to hear more from you at info@mytruevalueapp.com :)
What's new
Hey SELFies,
With this update, we’ve made some small technical improvements and refined a few details to ensure your experience is as smooth and uplifting as possible.
Remember, we’re always here for you - whether you have questions or just need a little support on your self-love journey. You’re never alone in this.
If you ever need us, just reach out at info@mytruevalueapp.com. We’d love to hear from you!"
With warmth and care, The Self Team
With this update, we’ve made some small technical improvements and refined a few details to ensure your experience is as smooth and uplifting as possible.
Remember, we’re always here for you - whether you have questions or just need a little support on your self-love journey. You’re never alone in this.
If you ever need us, just reach out at info@mytruevalueapp.com. We’d love to hear from you!"
With warmth and care, The Self Team
App support
About the developer
My True Value ApS
Trine@mytruevalueapp.com
Kærvang 1
4000 Roskilde
Denmark
+45 27 21 15 12
