ACL & Knee Physiotherapy Guide

In-app purchases
4.0
343 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Need affordable physiotherapy for ACL surgery, knee replacement, or knee problems? Get expert video guidance, measure knee recovery, and access professional physiotherapy at a fraction of private clinic costs.

Created by a Canadian Physiotherapist with 25 years of experience, Curovate helps you:

- Measure and track your knee range of motion accurately using just your phone
- Follow HD video-guided exercises that work even with slower internet
- Start recovery before surgery for better results
- Book affordable video sessions with expert Physiotherapists
- Prepare for upcoming knee or hip surgery
- Recover from ACL injury, with or without surgery
- Manage knee osteoarthritis with proven exercises
- Strengthen knees and hips with guided exercises

Why Indians Choose Curovate:

- Clear video demonstrations available offline
- Complete exercises at home, save travel time
- Track recovery progress with measurements
- Book video consultations at your convenience
- Get personalized recovery plans
- Chat with expert Physiotherapists
- Access pre-surgery preparation exercises
- Save videos for offline viewing

Perfect For:

- ACL injury recovery - begin immediately
- ACL surgery recovery (patellar tendon, hamstring, quadriceps, allograft/cadaver grafts)
- Total knee replacement - start preparation before surgery
- Hip replacement recovery
- Pre-surgery strengthening exercises
- Knee osteoarthritis management
- Knee and hip strengthening

Key Features:

- Precise knee measurements using your phone
- Professional exercise videos
- Structured recovery protocols
- Affordable video consultations
- Custom exercise plans
- Expert physiotherapy guidance
- Progress tracking
- Offline exercise access

What People Are Saying:

"Perfect for home physiotherapy - saved time and money compared to clinic visits. Videos are clear and exercises are easy to follow." ★★★★★ - Anil

"Very affordable compared to private clinics. The video guidance helped me recover properly after my ACL surgery." ★★★★★ - Seneca

"Excellent app for knee problems. Videos work well even with slower internet, and I can save them to watch offline." ★★★★★ - Hamza

"Professional physiotherapy guidance at home. The measuring tool helped track my knee recovery accurately." ★★★★★ - Kass

Professional Recovery Support:

- Evidence-based exercise programs
- Recovery plans for your specific condition
- Pre-surgery preparation guides
- Regular progress updates
- Complete exercise library
- Detailed instructions in clear English
- Progress tracking tools
- Works well on all Android phones

Whether you're managing an ACL injury, preparing for surgery, recovering from knee replacement, or managing knee osteoarthritis, Curovate brings professional physiotherapy guidance to your home through expert-led video exercises and affordable virtual consultations.

Total knee replacement surgery requires dedicated rehabilitation. Regular physiotherapy after knee replacement helps restore mobility, reduce pain, and improve daily function. The recovery journey takes several months, making guided exercise crucial. Curovate provides structured exercises for each stage of knee replacement recovery. For those with knee osteoarthritis, consistent physiotherapy exercises help maintain joint function and reduce symptoms. Our strengthening and flexibility exercises help manage knee pain and stiffness effectively. Whether preparing for knee replacement surgery or managing knee osteoarthritis, following a professional exercise program from home helps maximize your knee health and function.

Start your recovery journey today with professional guidance at an affordable cost.

Technical support: support@curovate.com
Updated on
30 Jan 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
338 reviews
Tattii España
6 April 2024
At first, this app seemed really great. When I went to use some of the exercises today, the app no longer works it remains stuck on infinite load with the logo. I closed the app and reopened. I've uninstalled and reinstalled the application and now, I can't get past Get Started page. I get redirected to a browser that doesn't work.
5 people found this review helpful
Did you find this helpful?
Curovate Inc.
6 April 2024
You are correct the app does take you to a browser where you should be able to create an account. If you are using a browser that blocks sites for privacy reasons this may be the cause. We know that Chrome, Safari and Edge all work but you may have issues with Firefox and DuckDuckGo. Please email me at info@curovate.com and I can help you log in.
Roberta Roghini
26 April 2025
Easy to use with helpful video demos and effective exercises for ACL recovery. The phone-based ROM tracking was surprisingly accurate for monitoring progress at home. Best of all, the chat with licensed PTs provided invaluable guidance and reassurance, especially when I needed to adjust my program. This app helped integrate my in-person physio exercises seamlessly. Well worth the subscription!
Did you find this helpful?
Curovate Inc.
26 April 2025
Hi Roberta, thank you for the very thoughtful app review. I’m thrilled that the physical therapy videos and the knee range of motion measurement we have within our app have both been helpful to you. It’s also been very rewarding to help you through your recovery via the in-app chat. I wish you all the best with your continued recovery.
A Google user
23 July 2019
Good exercises list with program and goals, very useful the measurement of the extension and flexion degrees to track progress. Unfortunately the timers do not work very well, there's no pause between reps, while waiting the next exercise it already starts counting down, and there's no way to skip the last exercise. Anyway i think I'll keep using it, hoping it will get better over time
12 people found this review helpful
Did you find this helpful?
Curovate Inc.
15 July 2019
Hi Lau, once an exercise starts you can always pause it by tapping on the screen. You are correct that in between 2 exercises there isn't a pause function. Currently, when a exercise is playing you will see 2 small arrows - one to go back and one to skip an exercise. Please email me and I can provide you with some more assistance meetcura@gmail.com

What's new

-Enhanced exercise timer accuracy for better workout tracking
-Reordered achievement badges to display most recent on top
-Various text improvements throughout the app
-Bug fixes and performance improvements