
Mike Cook
I've been smoke-free for a year now. At the beginning, this definitely helped. I'd check the smoke-free timer often, and after a few months not wanting to reset it if I smoked became extra incentive to avoid cigarettes. Great app! UPDATE- 9 years, 4 months, and 3 weeks since my last cigarette. I rarely check the app anymore, but when I do I'm shocked at money saved and time regained. I've recommended it to many friends to quit smoking and it's helped them. Still wonderful, and still worth it
36 people found this review helpful
David Crane PhD
February 14, 2025
Hi Mike, congrats for over 9 years and 4 months! We're glad to see that the app is always there in the background recording the great progress you've made. We hope your friends find the app just as helpful, thanks for recommending us :)

Nika West
- Flag inappropriate
- Show review history
Thanking this app for my cold turkey quit. I appreciate that I didn't have to resort to medicines that cause nightmares or risk behavioral changes this time. One awesome feature of many in the free version of this app is the ability to reset your quit date. I did so several times. Try, fail, success. Seeing in real time how my body is healing up has been satisfying and motivating. The creators of this app are making a real impact. I would suggest adding environmental impact to what is trackable.

Sarah E.
I love this app. It's especially great to watch your time as a non-smoker increase, so I love the counter, and I have found the section showing how much closer you are from each health goal motivational. For example, seeing that my odds of heart disease or stroke are actively decreasing each day and being able to see a visual representation of that with a countdown and a percentage of how close I am is fantastic. Great way to stay focused on the why's of quitting. Highly recommended app!
8 people found this review helpful
David Crane PhD
February 6, 2025
Hi Sarah, thank you for the wonderful feedback! Well done for being smoke free