DailyFit - Home Workout

Udinga kuphela imizuzu embalwa ukuze uthole umumo ophelele.

Ngezinye izikhathi ungase uthande umngane wakho onemisipha, ufune ukukhombisa isimo sakho ngesikhathi sasehlobo, noma ungase uzizwe unganeliseki ngesisindo sakho nokuma komzimba wakho. Yebo, uhlelo lwakho lokusebenza lokufaneleka komuntu siqu lukhona ukuze lukusize ufeze iphupho lakho manje!

Kungakhathaliseki ukuthi ufuna ukwehlisa isisindo noma ukuzuza imisipha, uhlelo lwethu lokusebenza lungakunikeza ikilasi elifanele lokuqeqesha. Vele ulandele ukuqeqeshwa kwesinyathelo ngesinyathelo futhi uzothola isimo sakho somzimba esiphelele emasontweni ambalwa.

I-Home Workout futhi ikusiza ukuthi uthuthukise ukungatheleleki kwakho ngokuqeqeshwa ekhaya!

Ingabe uzizwa ngendlela efanayo ngezansi?
- Awunaso isikhathi sokuya kokufaneleka kwendawo yangakini.
- kubiza imali eningi ukuthenga ubulungu bokufaneleka, kuhle, asingakhulumi ngomfundisi womuntu siqu, lokho KUMOSHA KAKHULU NJE.
- Awukwazi ukuthola amakilasi okukhomba ku-inthanethi, angazi ukuthi ujima kanjani kahle.
- Awufuni ukuthenga izinto zokusebenza. Ngibheja ukuthi izovele idle uthuli ndawana thize ekhoneni ezinsukwini ezimbalwa.

Silapha ukuze sikusize!
- Uhlelo lwethu lokusebenza luhlinzeka ngekilasi lokuqeqesha eliqondiwe kanye nesikhathi sokuhlela wena nje.
- Kuthatha imizuzu embalwa kuphela ngosuku ukuthola umumo ophelele.
- Ukuzivocavoca yonke indawo & Akukho mishini edingekayo. Zizwe ukhululekile ukuziqinisa noma kuphi nganoma yisiphi isikhathi!