DeepRest: Sleep Tracker

Ukulala kuxhumene kakhulu nempilo yengqondo nengokomzwelo futhi kubonise izixhumanisi zokucindezeleka, ukukhathazeka, ukuphazamiseka kwengqondo, nezinye izimo.
Uyazi ukuthi ubuthongo bakho bunjani njalo ebusuku?

Izici ezibalulekile ku-DeepRest:
📊 Funda ukujula kwakho kokulala nemijikelezo, ubone ngeso lengqondo izitayela zakho zokulala zansuku zonke, zamasonto onke kanye nenyanga.
🎵Ziphumulele ngemisindo yokusiza ukulala, lala kamnandi ngemisindo yemvelo nomsindo omhlophe.
🧘‍Zitholele ukuphila kahle kwengqondo nengqondo ngokuzindla nokuqeqeshwa kokuphefumula.
💤Rekhoda futhi ulalele izinkulumo zakho zokuhona noma zamaphupho.
💖Amathuluzi okuzinakekela akusiza ukuthi ubhale phansi idatha yakho yezempilo, njengokushaya kwenhliziyo, umfutho wegazi, ushukela wegazi, ukudla okudlayo, izinyathelo nokunye.

Isetshenziswa kanjani:
✔Gcina ifoni yakho eduze komcamelo noma umbhede wakho.
✔Lala wedwa ukuze unciphise ukuphazamiseka.
✔Qinisekisa ukuthi ifoni yakho ishajiwe noma inebhethri elanele.
I-👉DeepRest iwusizo ikakhulukazi kulabo abafuna indlela yokuhlola ukuthi ukulala kwabo kunjani, futhi abafuni ukutshala imali entweni efana nebhendi ehlakaniphile noma iwashi elihlakaniphile.

Izinto ongazenza nge-DeepRest futhi:
⏰ - Setha Iwashi Le-alamu Ehlakaniphile
Setha i-alamu yokuvuka kwakho ekuseni noma ukulala noma setha isikhumbuzi sesikhathi sokulala.
🌖 - Izindaba zesikhathi sokulala nezindaba zokulala
Khetha eyodwa ezwakele bese ulala nendaba.
🌙 - Ukuhlaziya amaphupho
Yazi ukuthi isimo sakho sengqondo noma impilo yakho ilithinta kanjani iphupho lakho.
📝 - Ukuhlolwa kwezempilo
Ukuhlola okulula ukuze uthole imikhondo mayelana nokuphila kahle kwakho. Qedela ukuhlolwa ukuze uzihlole wena!

Iqembu le-DeepRest Target:
- Abantu abahlushwa ukuqwasha, ukuphazamiseka kokulala okubonakala nobunzima bokuwa kanye/noma ukulala.
- Abantu abafuna ukuzihlola ukuthi zikhona yini izimpawu zokungalali kahle.
- Abantu abanendaba nekhwalithi yokulala futhi abafuna ukwazi izitayela zabo zokulala.

⭐Ukusekela Ulimi
IsiNgisi, isiJapane, isiPutukezi, isiKorea, iSpanishi, isiJalimane, isiFulentshi, isiNtaliyane, isi-Indonesian, isiThai, isiRashiya, isiVietnam, isiFilipino, nesi-Arabhu.

Isikhathi sokuchofoza ukulanda ukuze uthuthukise ikhwalithi yakho yokulala futhi wamukele impilo enempilo nge-DeepRest: Sleep Tracker.

UMUZI wokuzihlangula:
- I-DeepRest: I-Sleep Tracker yakhelwe ukuthuthukisa ukuqina nokuphila kahle kukonke, ikakhulukazi ngokukhuthaza ukulala okungcono, futhi akuhloselwe izinjongo zezokwelapha.
- Ukuzindla nokuphefumula akufanele kuthathwe njengokuthatha indawo yokunakekelwa kwezokwelapha kwendabuko, futhi akufanele kubambezeleke ukufuna usizo lochwepheshe nganoma yikuphi ukukhathazeka kwezempilo.
- Isici 'Sokuhlaziya Amaphupho' kuhlelo lokusebenza sitholakala ku-inthanethi futhi sihloselwe izinjongo zokuzijabulisa kuphela.
- Sicela ufune iseluleko sikadokotela ngaphambi kokwenza noma yiziphi izinqumo zezokwelapha.