Calorie Counter by Cronometer

Guqula impilo yakho nge-Cronometer - ikhalori enamandla, ukuqina, isilandeleli sokudla kanye nohlelo lokusebenza lokulandela ukudla. Inikeza umsoco womuntu siqu kanye nemininingwane yezempilo, noma ngabe inhloso yakho ukuncipha, ukukhuluphala kwemisipha, noma ukudla okunempilo. I-Cronometer ikunika amandla ngedatha eqinisekisiwe namathuluzi asekelwe kwisayensi.

Kungani Khetha i-Cronometer?
- Ukulandelela Ukudla Okuphelele: Bala ama-calories, ama-macros, nama-micronutrients angama-84
- Izigidi eziyi-1.1 Zokudla Okuqinisekisiwe: Isizindalwazi sethu sokudla esihlolwe elebhu siqinisekisa ukunemba kulo lonke uhlu lokudla
- Amathuluzi Agxile Kumgomo: Noma ngabe ulandelela amakhalori, ukuqina, noma impilo ejwayelekile, sikuphathele

Izici Eziphezulu Ozozithanda:
-I-Calorie, Macro & Micronutrient Tracker: Ngena ujule ekudleni kwakho
-Iskena sebhakhodi samahhala: Faka ukudla ngokushesha ngokunemba
-Ukuhlanganiswa Okugqokekayo: Vumelanisa neFitbit, Garmin, Dexcom nokuningi
-Water Tracker: Hlala u-hydrated kalula
-Ukulandelela Ukulala: Landelela amaphethini okulala nemiphumela yawo empilweni
Imigomo Namashadi Angenziwa ngokwezifiso: Yenza okuhlangenwe nakho kwakho kuhambisane nendlela yakho yokuphila

I-Diet tracker oyikhethayo:
I-Cronometer ikhalori & i-tracker enkulu yokuzikhethela kochwepheshe abaningi bezempilo; okwethenjwa odokotela, izazi zokudla, nabaqeqeshi bokufaneleka.
Landela ukudla kwakho nokondleka kwakho kalula:
Faka ukudla nokudla kwidayari yakho yokudla ukuze ubone ukuthi imaphi amavithamini namaminerali abalulekile angama-84 owathola kakhulu futhi okuncane kakhulu kuwo.

Ukuncipha kwesisindo:
Ijenali yokudla, ulwazi oluningi oluqinisekisiwe kanye nokudla okunomsoco, kanye nesilekeleli sethagethi esakhelwe ngaphakathi ukuze uzigcine unesibopho futhi ufinyelele imigomo yakho yokufaneleka, ezempilo noma yokuncipha kwesisindo.

Iskena sebhakhodi samahhala:
Skena ngokushesha amabhakhodi ngesithwebuli sethu samahhala ukuze uthole ulwazi olusheshayo, olunembe kakhulu lokudla okunempilo. Landela ukudla kalula futhi uhlale uphezulu kwezinhloso zakho zezempilo.

Isizindalwazi Sokudla Esikhulu:
Finyelela kusizindalwazi esikhulu sokudla esinokufakwayo okungaphezu kwesigidi esingu-1.1, esinikeza umsoco onembile nolwazi lwekhalori kuwo wonke ama-macro nama-micronutrients angu-84. Isizindalwazi siqukethe okufakiwe okuhlaziywe ngelebhu okuhlolwe ngochwepheshe abaqeqeshiwe.

Thola umbono ophelele ngempilo yakho:
Vumelanisa i-Cronometer ngamadivayisi adumile okulandelela ukufaneleka futhi ulandelele yonke i-biometrics yakho kusukela kuzimpawu zobuhlungu kuya empilweni yamathumbu kuya kumazinga kashukela egazini nokunye. I-Cronometer ihlanganisa neFitbit, Apple Watch, Samsung, Whoop, Withing, Oura, Keto Mojo, Garmin, Dexcom, nabanye abaningi.

I-tracker yamanzi:
Hlala phezulu kwe-hydration yakho nge-Water Tracker yethu. Ngena ekudleni kwansuku zonke, beka imigomo, futhi uqaphe inqubekelaphambili ukuze usekele uhambo lwakho lokunciphisa umzimba nokuncipha kwesisindo.

Ukulandelela ukulala okuthuthukisiwe:
Ngenisa idatha yokulala kusukela kumadivayisi ahlukahlukene futhi ufinyelele amamethrikhi okulala kokuthi Idayari, Ideshibhodi, Namashadi. Hlaziya ubude besikhathi sokulala, izigaba, ukululama, nokuhlobana nokudla okunomsoco, okufana nemiphumela yotshwala noma i-caffeine.

I-Cronometer ku-Wear OS
Landelela amakhalori, amanzi adliwayo, namamakhro ngokuqondile ewashini lakho.

Vula imininingwane ejulile nge-Cronometer Gold: Jabulela umuzwa ongenazo izikhangiso futhi usebenzise izici ezithuthukisiwe eziphakamisa ikhalori yakho nokulandelela ukudla okunomsoco. Ngegolide, ungakwazi ukulawula ukuzila kwakho kalula nge-Fasting Timer, ungenise ngaphandle komthungo amaresiphi avela kumasayithi akho owathandayo, futhi wandise umsoco wakho nge-Macro Scheduler. Futhi, landelela intuthuko yakho ngokuhamba kwesikhathi ngezitembu zesikhathi futhi udale Amashadi Angokwezifiso anemininingwane.

Kungakhathaliseki ukuthi ungumuntu othanda ukufaneleka noma ufuna nje ukuthuthukisa impilo yakho iyonke, i-Cronometer iyithuluzi eliphelele lokulandelela ikhalori yakho, ukudla, umsoco, nemigomo yokufaneleka. Landa uhlelo lokusebenza namuhla ukuze uqale umsoco wakho kanye nendlela yokuphila yokulandela ngomkhondo!


IMINININGWANE YOKUBHALISA

Ngokubhalisa, uyavuma ukuthi uyavumelana nokulandelayo:

Imigomo Yokusebenzisa: https://cronometer.com/terms/

Inqubomgomo Yobumfihlohttps://cronometer.com/privacy/