Cysterhood: PCOS Weight Loss

I-Cysterhood App isingatha umphakathi omkhulu wabesifazane abane-PCOS abafunda ukwehlisa isisindo nokuhlehlisa izimpawu ngokulandela Indlela Yokulahlekelwa Kwesisindo efakazelwe ye-PCOS.

Idizayinwe ngu-Tallene (Isazi Sezokudla Esibhalisiwe) no-Sirak (umyeni wakhe kanye Nomqeqeshi Womuntu We-PCOS).

ISEBENZA KANJANI?
UHLELO LWAMI lwe-PCOS: Izinhlelo zokudla zamasonto onke nezokujima ezizokusiza ufinyelele umgomo wakho we-PCOS wokulahlekelwa isisindo.
AMAREsiphi: 100+ gluten & zokupheka zamahhala zobisi ongakhetha kuzo
UKUSEBENZA: Landela kanye nomdlali wokujima futhi ungalokothi uphuthelwe isigqi!
FUNDA: Buka Izinyathelo Ezi-5 Ze-PCOS Weight Loss Masterclass
UMPHAKATHI: Joyina umphakathi ozimele ukuze ugubhe ukuwina kwakho futhi ubuze imibuzo yakho ngo-Tallene, Sirak & cysters. Thola ugqozi yiwo wonke ama-cysters ahlehlisa i-PCOS yawo!

IYINI I-CYSTERHOOD FUTHI SINGAKUSIZA KANJANI?

UHLELO lwami lwe-PCOS
- Ukudla kwamasonto onke & nohlelo lokujima, sikuthathela ukucabanga ngakho
- Amaresiphi osuku ngalunye lwesonto kanye nohlu oluhambisanayo lwegrosa
- Ukuzivocavoca okuhleliwe kwamasonto onke nezinsuku zokuphumula
- Umkhuba wansuku zonke & abalandeleli benqubekela phambili ukwenza ngezifiso imigomo

AMANDLELA
- Zonke izindlela zokupheka ziklanywe nguTallene, Isazi Sezokudla Esibhalisiwe sokuncipha kwesisindo se-PCOS
- Uhlelo olusha lokudla masonto onke
- 100+ gluten & zokupheka zamahhala zobisi (ibhulakifesi, isidlo sasemini, isidlo sakusihlwa, ukudla okulula, ama-dessert)
- Thola 10 ENTSHA gluten & zokupheka free zobisi njalo ngenyanga
- Ikhono lokukhetha iresiphi ngaphakathi kweCarb Tolerance yakho
- Izinketho zeVegetarian ziyatholakala

UKUZIPHUMA
- Konke ukuzivocavoca kuklanywe nguSirak, Umqeqeshi Womuntu We-PCOS
- Umtapo wezincwadi ogcwele wokuzivocavoca kwe-PCOS oklanyelwe ukunciphisa umzimba
- Amaseshini wokujima abukhoma nyanga zonke (noma ubuke ama-replays!)
- Ukuzivocavoca ongakwenza egumbini lakho lokuphumula noma ejimini

FUNDA
- Funda indlela yethu efakazelwe ku-Masterclass: Izinyathelo Ezi-5 Zokunciphisa Isisindo Se-PCOS
- Isinyathelo 1: Zitholele uhlobo lwe-PCOS yakho nokuthi yini ongayenza ukuze uyilawule
- Isinyathelo sesi-2: Funda ukuthi i-gluten iyithinta kanjani i-PCOS nokuthi ungayishintsha kanjani kalula ekudleni kwakho
- Isinyathelo sesi-3: Funda ukuthi ubisi luyithinta kanjani i-PCOS nokuthi ungakuqeda kanjani umlutha wobisi
- Isinyathelo sesi-4: Thola ukubekezelela kwakho kwe-carb kwansuku zonke
- Isinyathelo sesi-5: Funda ukujima kwe-PCOS futhi ubone imiphumela efanele
- Landa incwadi yokusebenzela, bhala amanothi bese uwagcina kuhlelo lokusebenza!
- Izingcingo ze-Q&A zanyanga zonke no-Tallene no-Sirak

UMPHAKATHI
- Thola ukufinyelela emphakathini ozimele ogcwele izinkulungwane zama-cyster ahlehlisa i-PCOS
- Buza imibuzo ezophendulwa ngokuqondile nguTallene, uSirak nama-cysters akho
- Yabelana ngokuwina, inqubekelaphambili, izithombe zokudla, ama-selfies wokujima nokuningi!
- Funda izindaba ze-Cysterhood ezikhuthazayo zokuthi bazibuyisa kanjani izimpawu zabo

UMLAYEZO OVELA KU-TALLENE

Sawubona! NginguTallene, futhi ngine-PCOS futhi! NginguDokotela Obhalisiwe futhi ngikwazile ukubuyisela emuva izimpawu zami, ukuncipha kwesisindo nokukuyeka. Ngifuna ukukusiza wenze okufanayo, kodwa angifuni ukuthi kuthathe isikhathi eside njengoba ngenza. Yingakho sidale i-Cysterhood App!