Expectful: Wellness for Moms

Hlangana Nokulindelekile: indawo yokunakekelwa okuphelele kokuzala, ukukhulelwa, nokuba ngumama. Kumama nabantwana abanempilo enhle, abajabule kakhulu, abesifazane badinga okungaphezu kwamavithamini ngaphambi kokubeletha kanye nama-ultrasounds. Badinga ukunakekelwa. Okunika amandla ngempela, okunciphisa ukukhathazeka, ukunakekelwa kokwakha umphakathi.

Ngakho-ke sikuphilise, konke endaweni eyodwa ngokusekelwa okuphelele kusukela ekuzaleni kuya onyakeni wokuqala wengane, okwenziwe ngokwezifiso nguwe.

Joyina amakhulu ezinkulungwane zabesifazane abathembele ku-Expectful ukunciphisa ingcindezi, ukunciphisa ukukhathazeka, ukuthuthukisa ikhwalithi yokulala, kanye nesibopho nengane yabo.

Uhambo oluya kumama lubukeka luhlukile komunye nomunye wethu, ngakho u-Expectful naye uyakwenza:

UKUZINDLA ESIKOLWENI: Kusukela ekuzulazuleni okungaziwa kuye kokungalali ebusuku kuya ekulutheni ingqondo, thola ukuzindla kweviki nesonto okwenzelwe zonke izinyathelo zohambo lwakho lokuya ekubeni ngumama. Ngesikhathi sakho, ezandleni zakho.

IZIFUNDO NEZINSIZA: Izifundo ezifunekayo kanye nemihlahlandlela elandekayo izokusiza ohambweni lwakho lokuzala, uhlole amandla e-Hypnobirthing, wakhe ukuzethemba kokuncelisa kwakho ibele, ulungele ukubuyela emsebenzini njengomama omusha, nokunye okuningi.

INGXOXO KANYE NEZINDABA EZABElwane ngazo: Izindaba zomama abazibonela ngawabo kanye nezingxoxo ezifakwe uchwepheshe ziqinisekisa futhi zifundisa lonke uhambo lokuba ngumama, kusukela ekukhulelweni kweqiniso kuya ekukhulelweni kweqiniso kuya ekucabangeni kokuba ngumama. Lalela, funda, futhi yizwe ngokuqondile kwabanye omama: awuwedwa.

Siphinde sihlanganiswe ne-Apple Health Kit ukuze sikusize ukulandelela amaminithi ozindla ngawo ngokuhamba kwesikhathi ukuze sikusize uzibekele imigomo yakho yokuzijwayeza.

Asibambise Umama. Qalisa namuhla ngesivivinyo samahhala.

**Izinto Zokubuyisela Kwangemva Kokubeletha Wonke Umama Azidingayo** - Imagazini ye-Glamour
**Izinhlelo Zokusebenza Zabazali Abadinga Iminithi nje** - Ucingo Lwezempilo

SUBSCRIPTION
Ukunikezwa okulindelekile okubhaliselwe okuphindayo kwanyanga zonke kusuka ku-$8.99 USD nyanga zonke

Ukubhalisa kwakho kokuthi Okulindelwe kuzokwenziwa kabusha ngokuzenzakalelayo, ngaphandle uma ukhubaza ukuvuselela ngokuzenzakalela okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ungavala ukuvuselela ngokuzenzakalela noma uphathe ukubhalisa kwakho kusuka kuzilungiselelo ze-akhawunti yakho ye-App Store. Inkokhelo izokhokhiswa ku-akhawunti yakho ye-Apple. Bona i-EULA Ejwayelekile yonke imininingwane.

Ungafunda kabanzi mayelana nemigomo nemibandela yethu lapha:
Imigomo Nemibandela: https://expectful.com/terms-conditions
Inqubomgomo yobumfihlo: https://expectful.com/privacy-policy