Spot-Kick: Ball Mastery
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Mayelana nale geyimu
Iba i-virtuoso yokukhahlela amaphenathi kugeyimu yethu ebandakanyayo lapho umgomo wakho kuwukuthola amaphuzu kaningi ngangokunokwenzeka. Futhi ngezinhlobonhlobo zokudlala, kunemodi eyengeziwe ekulindile!
Izilawuli zinembile - vele uswayiphe umunwe wakho esikrinini ukuze uthole isiqondiso namandla okukhaba kwakho. Uma ukubala kwakho kunembe kakhudlwana futhi kunamandla ukwenza kwakho, ayanda amathuba akho okushaya igoli lombangi.
Ukuze uthuthukise amathuba akho okunqoba, amabhonasi akhethekile ayatholakala: ukunciphisa isikhathi somdlalo, amaphuzu aphindwe kabili egoli ngalinye elitholiwe, kanye nomthelela kazibuthe webhola lezinyawo. Lezi zinzuzo zesikhashana zizokusiza ezikhathini ezibucayi zomdlalo, kodwa, zidinga ukuchitha imali engaphakathi kwegeyimu eqoqwe ngesikhathi sokudlalwa kwegeyimu.
Kulabo abafisa ukuthuthukisa amakhono abo okukhahlela, imodi yokuqeqeshwa ekhethekile inikezwa. Lapha ungathuthukisa indlela yakho ngokuzijwayeza ukushutha umgomo ngaphandle kwemikhawulo yesikhathi.
Ukwengeza, izinhlamvu zemali ozizuzile zingasetshenziselwa ukuzuza izikhumba ezihlukahlukene zebhola lakho noma ukuthuthukisa ukubukeka kwenkundla.
Izilawuli zinembile - vele uswayiphe umunwe wakho esikrinini ukuze uthole isiqondiso namandla okukhaba kwakho. Uma ukubala kwakho kunembe kakhudlwana futhi kunamandla ukwenza kwakho, ayanda amathuba akho okushaya igoli lombangi.
Ukuze uthuthukise amathuba akho okunqoba, amabhonasi akhethekile ayatholakala: ukunciphisa isikhathi somdlalo, amaphuzu aphindwe kabili egoli ngalinye elitholiwe, kanye nomthelela kazibuthe webhola lezinyawo. Lezi zinzuzo zesikhashana zizokusiza ezikhathini ezibucayi zomdlalo, kodwa, zidinga ukuchitha imali engaphakathi kwegeyimu eqoqwe ngesikhathi sokudlalwa kwegeyimu.
Kulabo abafisa ukuthuthukisa amakhono abo okukhahlela, imodi yokuqeqeshwa ekhethekile inikezwa. Lapha ungathuthukisa indlela yakho ngokuzijwayeza ukushutha umgomo ngaphandle kwemikhawulo yesikhathi.
Ukwengeza, izinhlamvu zemali ozizuzile zingasetshenziselwa ukuzuza izikhumba ezihlukahlukene zebhola lakho noma ukuthuthukisa ukubukeka kwenkundla.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Mayelana nonjiniyela
Галина Луцан
kolollolga@gmail.com
Kazakhstan
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