1st Phorm

Incazelo Yohlelo Lokuqala Lwefomu

Finyelela Izinjongo Zakho Zokufaneleka Nesisindo Ngohlelo Lokusebenza Lwe-Phorm Lokuqala!

I-1st Phorm App ingumngane wakho wokugcina wokufaneleka, ehlanganisa amathuluzi anamandla nesiqondiso sochwepheshe ukuze sikusize uzuze imiphumela yangempela, yesikhathi eside. Kungakhathaliseki ukuthi ungumuntu osaqalayo noma umthandi wokufaneleka ongumakadebona, uhlelo lokusebenza luzivumelanisa nemigomo yakho, uhlelo, nendlela yokuphila.

Kungani Khetha Uhlelo Lokuqala Lwefoni?
- Ukulandelela Ukudla Okunomsoco Okulula - Landela kalula ama-macros akho futhi uhlale ekuhlosweni.
- Ukusebenza Ngokwezifiso - Izinhlelo zawo wonke amazinga okuqina, okuhlanganisa nezinketho zasekhaya ezingenazo izinto zokusebenza ezidingekayo.
- Ukulandelela Amanzi - Gcina i-hydration yakho isendaweni kalula.
- I-Step Counter - Landela izinyathelo zakho zansuku zonke futhi ujoyine izinselele.
- I-24/7 Ukusekela Kochwepheshe - Thola izeluleko nesiqondiso esivela Kubaqeqeshi Bomuntu Siqu Abaqinisekisiwe kanye Nezazi Zokudla Ezibhalisiwe noma nini lapho ukudinga.

Ithenjwa ngamakhulu ezinkulungwane zabasebenzisi, i-1st Phorm App ayikutsheli nje ukuthi wenzeni—ikubonisa ukuthi ukwenze kanjani, okwenza kube lula ukuhlanganisa ukufaneleka empilweni yakho ematasa. Noma yikuphi lapho uqala khona, silapha ukuze sikusize uzuze imiphumela yesikhathi eside.

Landa i-1st Phorm App namuhla futhi uthathe isinyathelo sokuqala sokufinyelela imigomo yakho yokufaneleka!

Izici Eziyinhloko

I-NUTRITION TRACKER
Landelela ukudla kwakho namamakhro ngesilandeleli esisebenziseka kalula emakethe. Thola izincomo ezenzelwe wena makhro ezifanelana nemigomo yakho nendlela yokuphila. Yonga ukudla nezindlela zokupheka ukuze wenze ukulandela kwakho kwansuku zonke kube lula, kungakhathaliseki ukuthi ukuphila kukuyisa kuphi.

IZINHLELO ZOKUSEBENZA
Noma ngabe inhloso yakho ukuncipha, ukukhuluphala kwemisipha, noma ukuhlala usebenza, sinohlelo lwakho. Khetha emisebenzini ehlukahlukene yawo wonke amazinga wamakhono, okuhlanganisa nezinhlelo zasekhaya ezingadingi okokusebenza!

WATER TRACKER
Hlala unamanzi nge-tracker yethu yamanzi okulula ukuyisebenzisa. Faka imali yakho bese ufinyelela imigomo yakho yansuku zonke ye-hydration kalula.

ISELULEKO NOCHWEPHESHE
Uhambo lwakho lokufaneleka komuntu siqu lusekelwa ithimba lethu Labaqeqeshi Bomuntu Siqu Abaqinisekisiwe kanye Nezazi Zokudla Ezibhalisiwe. Qondaniswa nomeluleki ozophendula imibuzo yakho, alungise uhlelo lwakho, futhi akugcine ukhuthazekile njengoba uthuthuka.

ISINYATHELO TRACKER
Ihlanganiswe ne-HealthKit, isilandeleli sesinyathelo sikuvumela ukuthi ugade izinyathelo zakho zansuku zonke futhi ujoyine izinselele nabangani—konke ngaphakathi kohlelo lokusebenza.

IMFUNDO YANSUKU ZONKE
Funda kochwepheshe bokufaneleka ngokuqukethwe kokufundisa okubukhoma nokufunekayo. Thola amathiphu asebenzisekayo, imininingwane, nezimpendulo zemibuzo yakho ngamaseshini e-Q&A abukhoma.

IZINSELELE ZOKUGUQUKA
Qhudelana ezinseleleni zenguquko zekota uthole ithuba lokuwina kufika ku-$25,000 neminye imiklomelo. Ukubamba iqhaza kuwukuzithandela, kodwa kungekho ongakulahlekela nakho konke ongakuzuza, kungani ungakuniki ukudubula?

Izinketho zokubhalisa

Khetha uhlelo olufanelana nezinhloso zakho:
- Okujwayelekile: $9.99/ngenyanga noma $59.99/ngonyaka
(Kuhle kubasebenzisi abangadingi iseluleko somuntu siqu.)
- I-Premium: $29.99/ngenyanga noma $159.99/ngonyaka
(Ilungele abasebenzisi abafuna ukuzizwisa komuntu siqu ngosekelo lomeluleki ongu-1-on-1.)

Inkokhelo izokhokhiswa ku-akhawunti yakho lapho kuqinisekiswa ukuthenga. Okubhaliselwe kuvuselelwa ngokuzenzakalela ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Phatha ukubhalisa kwakho ngezilungiselelo ze-akhawunti yakho.

Ingabe usukulungele ukwenza uhambo lwakho lokufaneleka lube lula futhi uzuze imiphumela obulokhu uyifuna?
Landa i-1st Phorm App manje futhi uqale ukuguqula impilo yakho namuhla!

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