Ninja Athleticism Training

Ukufaneleka kukwenza ube ngcono. Kubukeka sengathi u lapha ukuze ube umsubathi we-ninja ongcono.

Lokhu kuzivocavoca kugxile ekusizeni ukuthi uzuze i-Ninja athleticism. I-Ninjas ingabanye babantu abasubathi kakhulu emhlabeni, banekhono eliphezulu lokugxuma, ukushesha, amandla, ukunemba, namakhono e-karate. Lolu hlelo luhlanganisa:


- Ukuqeqeshwa komzimba ophezulu kanye nomzimba ophansi
- Amasu eKarate
- Isimo se-MMA, ukushesha
- I-Plyometrics

Ngokungeziwe ekusebenzeni kwakho kwamasonto onke, zama i-Fitivity BEATS! I-Beats iwukuzivivinya okubandakanya kakhulu okuhlanganisa amamiksi ka-DJ kanye nabaqeqeshi abakhuthazayo ukuze bakuphushele ukujima.

• Isiqondiso somsindo esivela kumqeqeshi wakho wedijithali
• Ukujima okwenziwe ngokwezifiso okwenzelwe wena isonto ngalinye.
• Ngokuzivocavoca ngakunye unikezwa amavidiyo okufundisa e-HD ukuze uhlole kuqala futhi ufunde amasu okuqeqesha.
• Sakaza ukujima ku-inthanethi noma uzivocavoce ungaxhunyiwe ku-inthanethi.

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