Guqula Indlela Yakho Yokuphila Ngesitimela No-Joan
I-Train With Joan ingumngane wakho wokufaneleka wonke umuntu oklanyelwe ngokukhethekile abesifazane abafuna ukuthatha uhambo oluya empilweni engcono nokuphila kahle.
Kungakhathalekile ukuthi ukuphi ohambweni lwakho lokufaneleka, lolu hlelo lokusebenza lukwenza kube lula kunangaphambili ukubeka impilo yakho kuqala. Uzojabulela ukujima okuqondiswa ngokugcwele, izindlela zokupheka ezinomsoco, nesiqondiso sochwepheshe esivela ku-Joan MacDonald nomqeqeshi nendodakazi yakhe, uMichelle MacDonald. Futhi, joyina umphakathi womhlaba wabantu abakhuthazayo abazokukhuthaza futhi bakusekele zonke izinyathelo zakho.
Izici Eziyinhloko
Landela Ukujima
- Izisetshenziswa Ezincane Ezidingekayo: Zivocavoce ekhaya noma noma yikuphi ngezinqubo ezilula ukuzilandela.
- Izinhlelo Ezihlanganisiwe: Khetha ku-Limited Range of Motion, Oqalayo, kanye nezinhlelo Ezimaphakathi ezifanelana nezinga lakho.
- Isiqondiso Esibanzi: Landela kanye namavidiyo, imiyalelo yezwi, namathiphu anemininingwane.
- Ukuphepha Kuqala: Jabulela ukufudumala, ukuzipholisa, nezinsuku zokuphumula ukuze uvimbele ukulimala nokusekela ukululama.
- Amathuluzi Akhelwe Ngaphakathi: Sebenzisa ama-reps akhelwe ngaphakathi, amasethi, nezibali-sikhathi ukwenza lula ukujima kwakho.
Ukudla Okunomsoco Kwenziwe Kwalula
- Izinhlelo Zokudla Ezikhethiwe: Gcwalisa ukuqeqeshwa kwakho ngamasu okudla aklanywe ngobungcweti.
- Umhleli Wangokwezifiso: Dala izinhlelo zokudla eziqondene nawe ngokushintshashintsha okulula nezinketho ezisele.
- Ilabhulali Yeresiphi: Finyelela kuma-100s wezindlela zokupheka ezimnandi zanoma yikuphi ukudla noma indlela yokuphila.
- Ijeneretha Yohlu Lwegrosa: Yenza lula ukuthenga kwakho ngohlu lwegrosa olukhiqizwa ngokuzenzakalela.
Ugqozi kanye Nogqozi
- Umphakathi Ozimele: Xhumana nomphakathi osekelayo ukuze uziphendulele futhi ukhuthaze.
- Amathuluzi Okulandelela: Ngena izinguquko zomzimba futhi ulandelele amathrekhi okuzivocavoca ukuze uhlale endleleni.
- Ukusekelwa Kochwepheshe: Thola isiqondiso esivela ku-Joan, Michelle, kanye nomphakathi womhlaba wonke.
Intengo Yokubhalisa Nemigomo
I-Train With Joan inikeza izinketho ezimbili zokubhalisa:
Ngonyaka: $119.99
Ngenyanga: $19.99
Inkokhelo izokhokhiswa ekhadini lakho lesikweletu nge-akhawunti yakho ye-iTunes lapho kuqinisekiswa ukuthi uthenge. Okubhaliselwe konyaka kukhokhiswa inani lemali yonyaka kusukela ngedethi yokuthenga, kuyilapho okubhaliselwe kwanyanga zonke kukhokhiswa nyanga zonke. Ukubhalisa kwakho kuzovuselelwa ngokuzenzakalelayo ngaphandle kwalapho uphatha ukubhalisa kwakho futhi uvale ukuvuselela ngokuzenzakalela kuzilungiselelo ze-akhawunti yakho okungenani amahora angu-24 ngaphambi kokuphela kwesikhathi samanje.
Ngoba akukephuzi kakhulu ukushintsha impilo yakho!
Landa isitimela no-Joan namuhla futhi uqale uhambo lwakho lokuya koba nempilo engcono, ujabule kakhudlwana.
Inqubomgomo yobumfihlo: https//trainwithjoan.plankk.com/privacy
Imigomo yokusebenzisa: https//trainwithjoan.plankk.com/tos
Kubuyekezwe ngo-
Mas 18, 2025