美柚 - 经期·备孕·怀孕·育儿

Uhlelo lokusebenza lokuphatha impilo yabesifazane elinokulandwa okungaphezulu kwezigidi ezingu-300.

Uhlelo lokusebenza oludumile lwefilimu nomabonakude lokuncoma, olukukhathalelayo.

Akukhona nje ukuthi inemodi ehlakaniphile yokukhumbuza ukuya esikhathini eba ngcono futhi ibe ngcono nawe njengoba uyisebenzisa, ingashintshela kumodi yokulungiselela ukukhulelwa/ukukhulelwa/yokuba umzali njengoba kudingeka, inikeze omama abakhulelwe ngolwazi olucebile lokukhulelwa nokubeletha kanye nezikhumbuzo zokukhulelwa ezicabangelayo. . Rekhoda izikhathi zokukhula kwengane futhi unikeze omama izeluleko zesayensi ngokukhula kwengane yabo. Ngesikhathi esifanayo, iphinde inikeze amantombazane ngolwazi lokuthunyelwe kwezempilo, imizwa, ukulahlekelwa isisindo, ubuhle, nokuthenga, futhi inendawo yokuxhumana yentombazane eyakhelwe ngaphakathi ukuze ihambisane nabesifazane kuzo zonke izikhathi ezibalulekile!

#UKUQINISEKISA NGOBUCHWEPHESHE, isikhumbuzo esifike ngesikhathi sokuya esikhathini#
Isikhulu sempilo yomuntu siqu sentombazane, sinakho konke okudingayo ukuze urekhode, ubikezele, futhi ukhumbuze, urekhode isimo sakho sansuku zonke kanye nemininingwane yezempilo, ikusize uthuthukise imikhuba emihle yokuphila, futhi ikwazise isimo sakho sokuphila nganoma yisiphi isikhathi.

#Amamodeli ahlukene, ukunakekelwa kwabesifazane abanezidingo ezahlukene#
Inikeza izindlela ezine ezinkulu: ukuya esikhathini, ukulungiselela ukukhulelwa, ukukhulelwa, kanye nokuba umzali. Ukulungiselela ukukhulelwa ngokwesayensi, ungalwazi usuku lwe-ovulation ngokuhlola; ukukhulelwa okunempilo, ulwazi luphushwa nsuku zonke, ungabheka ukuthi ungadla yini ukudla noma cha, ukuphelezelwa komzali, qopha yonke imizuzwana yokukhula kwengane yakho.

# Ukuxoxa nokuhleba ngenkathi udla futhi ulele, hlangana naye kanye nombuthano wakhe#
Umphakathi wangempela wesifazane lapho ongabelana khona ngemicabango yakho, wenze ubudlelwano nabantu abanomqondo ofanayo, futhi uvumele ukuphumula imizwa yakho! Kunemibuthano eminingi edumile ehlanganisa zonke izici zokuphila, okuhlanganisa imizwa, ukudla, uhambo, ifilimu nezinhlelo zethelevishini ezihlukahlukene, ukunakekelwa kwesikhumba nobuhle... Kukhona njalo indawo lapho ungezwa khona umuzwa wokuba ngowabanye!

U-Meiyou, ulinde ukuhlangana nawe omuhle kakhulu!