Mindbody: Fitness & Wellness

I-Mindbody iyinkundla yokubhukha engu-#1 yomhlaba yokufaneleka, ubuhle, nokuzizwisa ngokuba nempilo enhle. Sikhuthaza abantu ukuthi bazame izinto ezintsha futhi bathole ukuthi yini ebenza bazizwe bengcono kakhulu ngokomzimba, ngokwengqondo, nangokomoya.
Noma ngabe ikilasi, isevisi yesaluni, noma iseshini yokuzindla, sinezinketho.

Ngezitudiyo ezingaphezu kuka-40k+ emhlabeni wonke, sinikeza amakilasi okufaneleka aphezulu njenge-yoga, i-Pilates, i-barre, umdanso, i-HIIT, i-bootcamp, nokuningi. Ingabe ufuna okuthile okuhambisana ne-massage, ukwelashwa kwezinwele, noma i-cryotherapy? Nathi sinakho lokho. Futhi, uzothola izinhlinzeko zesingeniso eziphromothiwe namadili amaminithi wokugcina—konke kukuhlelo lokusebenza.

Isebenza kanjani:
• Landa uhlelo lokusebenza lwamahhala, bese udala i-akhawunti ye-Mindbody (noma ngena ngemvume ku-akhawunti yakho ekhona) ukuze uqalise.
• Faka indawo yakho phezulu esikrinini ukuze ubone imititilizo yasendaweni, ukwehla kwentengo, namadili eduze nawe.
• Ufuna okuthile ngokukhethekile? Gxumela kusithonjana "SESHA" ngaphansi kwewindi ukuze uthole amabhizinisi eduze nawe. Ukusuka lapho, ungathayipha isevisi oyifunayo noma upheqa izigaba ezidumile.
• Udinga ukwenza ngcono imiphumela yakho? Hlunga usesho lwakho ngebhizinisi, ikilasi, idethi, isikhathi, ibanga, noma isigaba. Ungakwazi futhi ukuhlunga ngokusekelwe kulokho okunconyiwe, okulinganiselwe phezulu noma okuseduze nawe.
• Uma usukhethe ikilasi noma i-aphoyintimenti, ungafunda mayelana nokubuyekezwa, umlando wokufundisa nomhlinzeki wesevisi, nokuthi ungafika kanjani lapho. Ungaphinda ukhethe ibhizinisi kuqala ukuze ufunde kabanzi mayelana nezinsiza zalo, ishejuli, amasevisi, indawo, namanani entengo.
• Uma usulungele ukuvikela isevisi yakho, khetha inkinobho ethi "Bhukha" ekhoneni elingakwesokudla. Ukusuka lapho, uzocelwa ukuthi uqinisekise imininingwane yakho yokukhokha. Xhuma ulwazi lwakho, bese ucindezela "BHEKA UTHENGE" ukuze ulenze libe semthethweni.

Kungani uzoyithanda:
Izinhlobonhlobo: Unokufaneleka kwendawo, ubuhle, isaluni, i-spa, nezinketho zempilo entendeni yesandla sakho—uyanquma ukuthi yini ezokusebenzela.
Inani: Uzothola amadili angcono kakhulu ukuze uzame isitudiyo esisha noma ungene ekilasini lokufaneleka ngaphandle kokuzibophezela ebulungwini.
Izibuyekezo eziqinisekisiwe: Yazi ukuthi abantu bathini ngamasevisi ngaphambi kokuthi ubhukhe, nezibuyekezo ezivela kubasebenzisi abaqinisekisiwe.

*Izintengo Eziguquguqukayo zitholakala e-US kuphela

*Ukusetshenziswa okuqhubekayo kwe-GPS esebenza ngemuva kungehlisa kakhulu impilo yebhethri