Calorie Counter & Food Tracker

Ingabe ufuna ukwenza ukufinyelela izinjongo zakho zesisindo kube lula futhi kusheshe? Siyakwamukela kuhlelo lokusebenza lwe-Calorie Counter & Food Tracker - ithuluzi lakho lokuya kulo ukuze udle okuhlakaniphile, ukukhetha ukudla okunempilo, nokudla okunomsoco.


Nge-AI Food Scanner yethu eguquguqukayo, manje usungathatha isithombe sokudla kwakho futhi uthole ngokushesha imininingwane enemininingwane yomsoco, okwenza ukulandelela amakhalori kusheshe futhi kunembe kakhulu kunangaphambili. Valelisa ekusesheni ukudla ngakunye—vele uthathe isithombe, bese uhlelo lokusebenza lwenza okunye.


Ukulawula isisindo kuzwakala kulula: sebenzisa amakhalori ambalwa kunalawo owashisa ukuze unciphise umzimba, futhi amaningi ukuze uthole imisipha. Kodwa ukulinganisa lezi zici kungaba inselele. Ubuchwepheshe bethu bokubona ukudla obunamandla e-AI bususa ukuqagela ekubaleni amakhalori, ukuze ukwazi ukugxila emigomeni yakho kalula. Sidale lolu hlelo lokusebenza ukuthi lube umngane wakho osekelayo ekufinyeleleni izinjongo zakho zokulahlekelwa isisindo, okwenza inqubo ibe lula futhi isebenze kahle.


Umgomo wethu: Kuhlala kungcono ukuloga ama-calories nama-macros, noma ngabe aphelele, kunokungangeni nhlobo. Ukugawula okulula nokusheshayo kunciphisa isilingo sokukweqa, futhi ukungaguquguquki kuyisihluthulelo sokuncipha kwesisindo okuzinzile.


Izici ezibalulekile zokuncipha kwesisindo, ukuzuza kwemisipha, noma ukunakekelwa:


UKUBONAKALA KOKUDLA KWE-SMART AI

I-AI Food Scanner yethu entsha ikuvumela ukuthi uthathe isithombe sokudla kwakho futhi uthole ulwazi lokudla okunempilo ngokushesha. Akusekho ukusesha ukudla ngakunye—vele uthathe isithombe, bese uhlelo lokusebenza lwenza okunye. Kungakhathaliseki ukuthi kuthayiphwe noma kuthwetshuliwe, ukulandelela ukudla kuba lula.


ISIKENANI SEBHAKHODI

Ngokudla okupakishiwe, isithwebuli sethu sebhakhodi esisheshayo, esinembile, nesingenazinkinga siqinisekisa ukulandelela okungenazihibe.


ISISEKO SESIZINDLELA ZESAYENSI

Sisebenzisa ukunemba kwesayensi ekubaleni amakhalori, sihlanganisa imininingwane evela kwisayensi yezemidlalo. Izibali zethu zisebenzisa i-Cunningham equation ye-Basal Metabolic Rate (BMR) kanye ne-Total Daily Energy Expenditure (TDEE), kucatshangelwa isisindo somzimba, amaphesenti amafutha, kanye nezinga lomsebenzi ukuze kuhlinzekwe ibhajethi yekhalori yomuntu siqu nenembile.


IKHALORI EQINILE NE-MACRO CALULATOR

Thatha umbuzo osheshayo ngomzimba wakho kanye nezinga lokufaneleka, futhi uhlelo lwethu lokusebenza ludala uhlelo lokudla lomuntu siqu. Noma ngabe ufuna ukwehlisa amafutha, uzuze izicubu zomzimba, noma ugcine isisindo sakho, uhlelo lokusebenza luthungela uhlelo lokudla olulungele wena.


I-FLEXIBLE APPROACH

Silandela imihlahlandlela yakamuva yokulahlekelwa kwamafutha okuzinzile noma ukuzuza kwemisipha, okukuvumela ukuthi ukhethe ijubane elinethezekile ngokusekelwe kumigomo yakho nesabelomali sekhalori.


I-MACRO TRACKER

Asazi nje ukulandelela ama-calories; sihlinzeka ngohlelo olukhulu lomuntu siqu, oluqala ngezincomo zamaphrotheni ezisuselwe kuleveli yomsebenzi wakho namapharamitha womzimba. Siphinde senza ngendlela oyifisayo ukudla kwakho okune-carb namafutha ngokususelwe ekudleni kwakho okuncamelayo—kungaba okunokulinganisela, okune-carb ephansi, amafutha aphansi, noma i-keto. Ukukusiza ukuthi ugcine ukulinganisela, ukudla kuhlukaniswa ngesidlo sasekuseni, sasemini, sakusihlwa, nokudla okulula.


UMHLELI WOKUDLA NEJOURNAL YOKUDLA

Hlela ukudla kwakho kusenesikhathi ngohlelo lwethu lokudla futhi ulandelele umsoco wakho ngejenali yokudla. Uhlelo lwethu lokusebenza lwenza ukuhlela ukudla kube lula futhi kuphumelele, kukusiza ukuthi uhlale unolwazi lwemikhuba yakho yokudla enempilo.


UKUSHODA KWEKALORI NOKULANDELWA KOKUDLA

Ingabe ufuna ukuhlala ekushoda kwekhalori ukuze ulahlekelwe isisindo? Sebenzisa isibali sethu sokushoda kwekhalori ukuze unqume ukuthi udla ukudla okungakanani. Futhi, landelela imisoco ebalulekile nge-tracker yethu ye-micronutrient, i-net carb calculator, nesibali sokubala samaprotheni. I-Cal Tracker yethu enikwe amandla yi-AI ikusiza ukuthi ungene ngamakhalori kalula futhi uhlale uphezulu kwezinhloso zakho zokudla okunomsoco.


Bala amakhalori kalula futhi uguqule ubudlelwano bakho nokudla nokuqina ngohlelo lwethu lokusebenza lwamahhala lwe-AI-powered Calorie Counter & Food Tracker.


Landa manje ukuze wenze ukufeza izinjongo zakho zesisindo kube ngokoqobo!


- Imigomo Yokusebenzisa: https://wellness.municorn.com/terms?app=calorie-counter

- Inqubomgomo Yobumfihlo: https://wellness.municorn.com/privacy?app=calorie-counter

- CCPA: https://wellness.municorn.com/ccpa?app=calorie-counter

- Isengezo Sobumfihlo: https://wellness.municorn.com/privacy-supplement?app=calorie-counter


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