I-Talkspace iyindlela elula futhi ethengekayo yokuthuthukisa impilo yakho yengqondo. Thola ifaniswe nomelaphi oqeqeshiwe onelayisense endaweni yakini kusukela ekunethezekeni kwedivayisi yakho nomlayezo ngombhalo, umsindo, nevidiyo. Kungakhathaliseki ukuthi udinga isiqondiso somuntu siqu noma iseluleko sobudlelwano, i-Talkspace ilapha ukuze ikusekele. Izinhlelo eziningi zomshwalense manje zimboza i-Talkspace, okwenza ukwelashwa kufinyeleleke nakakhulu.
ISEBENZA KANJANI I-TALKSPACE?
Sitshele okuncamelayo kokwelashwa, noma ngabe iseluleko sobudlelwano, usizo lokukhathazeka, noma ukwelashwa kwezimpawu zokudangala, futhi uzomataniswa nomelaphi onguchwepheshe esifundazweni sakho ngalo lolo suku. Uma isifanisiwe, ungaxoxa nomelaphi wakho ngombhalo ongenamkhawulo, umsindo, isithombe, noma imilayezo yevidiyo noma yikuphi, nganoma yisiphi isikhathi—uzokuzwa okungenani kanye ngosuku, izinsuku ezinhlanu ngesonto. I-Talkspace isebenza nabahlinzeki bomshwalense abakhulu, futhi nabantu baseMelika abangaphezu kwezigidi eziyi-100 abahlanganisiwe, iyinsizakalo yokwelashwa ephezulu ye-in-network.
INGABE I-TALKSPACE ISEBENZA?
Ukwelashwa ku-inthanethi nge-Talkspace kuboniswe kuphumelela njengokwelapha ubuso nobuso. Olunye ucwaningo lwakamuva, u-81% wabahlanganyeli banomuzwa wokuthi i-Talkspace iyasebenza noma ingcono kunokwelapha mathupha nodokotela wezengqondo. Kokunye, abantu abasebenzisa i-Talkspace izinyanga ezimbili kuphela bazithuthukisa kakhulu izimpawu zokucindezeleka nokukhathazeka, behlisa izinga labo lokucindezeleka. Ngamathuluzi afana nemiyalezo yengxoxo engenamkhawulo, abelaphi abanelayisensi bahlinzeka ngosekelo oluhambisanayo ukuze bahlangabezane nezidingo zakho. I-Talkspace ifakwe ku-Wall Street Journal, CNN.com, Business Insider, nokunye, igqamisa ukusebenza kwayo ekuhlinzekeni ukwelashwa kwezempilo yengqondo ngongoti bezengqondo abanelayisensi. Noma ngabe ufuna ukwesekwa ngengcindezi, ukukhathazeka, noma izinkinga zobudlelwano, i-Talkspace ikunikeza izinketho zokwelapha eziguquguqukayo ezifanela indlela yakho yokuphila. Futhi, ngokufaka umshwalense, ukwelashwa kungathengeka kakhulu kunangaphambili.
Ukuze uthole idatha yocwaningo eyengeziwe, vakashela research.talkspace.com.
Ukuze uthole okwengeziwe ngombiko wethu wabezindaba, vakashela talkspace.com/online-therapy/press/
OBANI AMA-TALKSPACE Therapists?
Inethiwekhi yabahlinzeki be-Talkspace iziqhayisa ngezinkulungwane zabelaphi abanelayisensi abangochwepheshe kuzo zonke izifundazwe ezingu-50 zase-U.S. abaye bahlolwa futhi bagunyazwa ngokuya ngamazinga e-NCQA. Banolwazi lokwelapha izinkinga ezivame kakhulu zempilo yengqondo ku-inthanethi, okuhlanganisa ukudangala, ukukhathazeka, ukusebenzisa izidakamizwa, ingcindezi, iseluleko sobudlelwano, ukwelashwa kwe-PTSD, nokuningi. Kungakhathaliseki ukuthi ngengxoxo yengxoxo eqhubekayo noma amaseshini evidiyo avikelekile, izazi zethu zokusebenza kwengqondo nabelaphi banekhono ekuphatheni izikhathi zokwelapha, okuzenza zibe nomthelela njengokubonisana komuntu mathupha ukuze kuncishiswe ingcindezi, ukunikeza ukwesekwa, ukusiza ngokukhathazeka, nokubhekana ngokuphumelelayo nokucindezeleka.
INGABE I-TALKSPACE IPHEPHILE?
Ukuphepha kwakho nokuvikeleka yizinto eziza kuqala kithi #1. Ubuchwepheshe bethu buvikelwe kusetshenziswa ukubhala ngemfihlo kwebanga lasebhange futhi buhlolwe ngaphandle ngokuhambisana noMthetho Wokuthwala Komshuwalense Wezempilo Nokuziphendulela (HIPAA), okuqinisekisa ukuthi izikhathi zakho zokwelapha nge-inthanethi nodokotela bethu bokusebenza kwengqondo zihlala ziyimfihlo futhi zivikelekile. Kungakhathaliseki ukuthi ufuna iseluleko ngempilo yengqondo, ubudlelwano, ukukhathazeka, noma ukudangala, ungathemba ukuthi izingxoxo zakho nodokotela bethu bengqondo ziyimfihlo futhi silapha ukuze sikusekele. Ukuze uthole ulwazi olwengeziwe, sicela uthole Inqubomgomo yethu Yobumfihlo ephelele ku-talkspace.com/public/privacy-policy.
XHUMANA NATHI!
Sihlala sikujabulele ukuxhumana nabasebenzisi bethu futhi sithole impendulo ku-inthanethi. Kungakhathaliseki ukuthi ufuna usizo ngokukhathazeka, ukucindezeleka, noma ukwesekwa okuvamile kwezempilo yengqondo kudokotela wezengqondo, silapha ukuze sikusize. Uma unemibuzo mayelana nokwelashwa noma ukuthi umshwalense ungasebenza kanjani kumaseshini akho, sikhona ukuze sikusize futhi sikucacisele.
Sithumele i-imeyili: support@talkspace.com
Bheka iwebhusayithi yethu: talkspace.com
Silandele ku-Twitter: twitter.com/Talkspace
Silandele ku-Instagram: instagram.com/talkspace
Njengathi kuFacebook: facebook.com/Talkspacetherapy
Kubuyekezwe ngo-
Mas 5, 2025