Unimeal: Fasting and Diet

Zibeke endleleni eya ekunciphiseni isisindo ngokuzila ukudla okuhlakaniphile, ikhalori elula nokulandela inqubekelaphambili kanye nezinhlelo zokudla eziqondene nawe nge-Unimeal!

- Ukuzila ukudla ngezikhathi ezithile kwenziwe kwaba lula
Enza ngendlela oyifisayo uhlelo lwakho lokuzila ngokususelwe ezinhlosweni zakho, ulwazi lwakho nendlela yokuphila. Khetha iwindi lokuzila elikusebenzela kangcono futhi uhlelo luzovumelana;

- Izinhlelo zokudla ezenzelwe wena
Uhlelo lwakho lusekelwe ekukhetheni kwakho ukudla okuhlukile kanye nezidingo zakho. Khetha kusuka ekudleni kwe-keto kuya ku-mediterranean - sihlala siqinisekisa ukuthi izinhlelo zakho ziyakusebenzela;

- Kulula ukusebenzisa i-Calorie Tracker
I-calorie yethu ne-macros tracker ikusiza ukuthi uhlale ulawula umsoco wakho. Uma ulandelela kalula, ukuhlala unempilo nokuqina kuba lula nakho!

- Isisindo Tracker
Misa umgomo wakho wesisindo futhi ulandelele ukuqhubeka kwakho. Bona imiphumela yakho ngesikhathi sangempela — inqubekelaphambili oyenzayo iyisisusa esihle kakhulu!

Futhi sinokuningi kakhulu:
- Izinhlu zokuthenga ezenziwe ngokwezifiso ukwenza ukuthenga kwakho kwegrosa kujabulise;
- Izifundo nezinselele zokujulisa ulwazi lwakho ekunciphiseni isisindo, ukudla okunempilo, nokuningi;
- Ukuzivocavoca ekhaya okuklanyelwe ukukusiza ukuthi ushise ama-calories futhi uthuthukise imetabolism;
- I-tracker yamanzi ukukusiza ukuthi uhlale u-hydrated futhi ujabule ngesikhathi esifanayo

Qedela imibuzo bese udala i-akhawunti ukuze ujabulele zonke izici ze-Unimeal.

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