UofHappy

Zitholele isayensi yenjabulo futhi uguqule ubuhlakani bakho bemizwa nge-UofHappy, umqeqeshi wakho wemizwa we-AI. Uhlelo lwethu lokusebenza luklanyelwe ukusiza abantu bafunde ukuphatha imizwa yabo futhi bathuthukise impilo yabo yengqondo ngemizuzu emi-5 nje ngosuku. Thuthukisa ubudlelwano, impumelelo yomsebenzi, kanye nenjabulo iyonke ngokukhomba imizwa emsukeni wayo.

Isiqondiso Semizwa Esenziwe Ngezifiso: I-UofHappy ihlaziya isimo sakho somzwelo esiyingqayizivele, ikunikeza amasu angokwezifiso okulawula intukuthelo, ukulawula ukukhathazeka, nokuningi, ikusiza ukuthi uhlale uphambili ngokwenza kwansuku zonke. Thola ubuhlakani bomzwelo obudingekayo ukuze ubhekane nakho konke ukuziphatha futhi ukhiphe ngempumelelo.

Amasu Afakazelwe Isayensi: Funda ukulawula imizwa usebenzisa izindlela ezisekelwa yi-psychology ne-neuroscience. Lezi zindlela zokwenza ngcono impilo nokuzola kwengqondo, zikusize ulawule ingcindezi nemizwa yokuntula isineke, zilethe ukuthuthukiswa kokubili kwabesilisa nabesifazane.

Ukuqwashisa Okujulile Kwemizwa: Zibandakanye ekucabangeni okusebenzisanayo okuhloselwe ukwembula izimpendulo zakho zemizwa. Lokhu kukusiza ukuthi ulindele futhi ulawule imizwa ngaphambi kokuba ibe izinkinga, okubalulekile kulabo ababhekene ne-ADHD noma ezinye izinselele zemizwa.

I-Habit Tracker Yoshintsho Oluhlala Njalo: Ushintsho lubalulekile kuyo yonke into ekuphileni. I-tracker yomkhuba ka-UofHappy isebenza njengomqeqeshi wakho wemizwa, ukuzijwayeza okukhuthazayo nokuguqula imininingwane ibe ukuthuthukiswa kokuziphatha okuhlala njalo.

Landelela Intuthuko Yakho: Bona ukuthuthuka okubambekayo empilweni yemizwa nengqondo ngokuhamba kwesikhathi ngenjini yethu yegeyimu. Ukuzinakekela kwenziwa inhlekisa, kukugcina ubonga ngohambo lwakho futhi okuhloswe ngaso ukulawula imizwelo nokuziphatha okuhlala njalo.

Qala uhambo lwakho nge-UofHappy namuhla! Zisize uzizwe ungcono futhi ukwazi ukulawula imizwa yakho. Impilo yakho yengqondo nekusasa lakho lizokubonga!

Yamukela ukuzola, injabulo, kanye nokuthuthukiswa kwemizwelo-ukuguqulwa kwemizwelo okuhloswe ukuba ube nempilo enempilo, okugcwalisile!