Zeopoxa Sit Ups - Abs Workout

Guqula i-Core Yakho nge-Sit Ups yethu ne-Core Workout App!

Ingabe usukulungele ukufeza izinhloso zakho zokufaneleka futhi uqophe lawo ma-abs angama-six-pack? Ungabe usabheka okunye! Uhlelo lwethu lokusebenza lwe-Sit Ups & Core Workout luklanyelwe ukukusiza ukuthi uphile kahle, uqinise ingqikithi yakho, futhi uzuze umzimba obulokhu uwufuna.

Noma ngabe ungumuntu osaqalayo noma umthandi wokuqina, uhlelo lwethu lokusebenza luhlinzeka ngohlelo olubanzi lokujima oluhambisana nezidingo zakho.

Izici Eziyinhloko:

• I-Sit Up & Core Exercises: Uhlelo lwethu lokusebenza lunikeza izinhlobonhlobo zokuzivocavoca okuyinhloko ukuze uqondise imisipha yakho yesisu futhi uthuthukise ukufaneleka kwakho konke. Kusukela kuma-sit-ups ayisisekelo ukuya ekusebenzeni okuthuthukile okubalulekile, sikuphathele.
• Ukujima Kwasekhaya: Ayikho indawo yokuzivocavoca? Ayikho inkinga! Uhlelo lwethu lokusebenza likuvumela ukuthi wenze ama-sit-ups asebenzayo kanye nokuzivocavoca okubalulekile ekhaya. Okudingayo umata kanye nogqozi oluncane.
• Ukulandelela Inqubekela-phambili: Landela intuthuko yakho ngesilandeleli sethu sokufaneleka esakhelwe ngaphakathi. Gada ukuhlala kwakho, ukuvivinya umzimba okubalulekile, nokusebenza kukonke ukuze uhlale ukhuthazekile futhi ubone ukuthuthuka kwakho ngokuhamba kwesikhathi.
• I-Six-Pack Abs: Finyelela lawo ma-abs ane-six-pack ngezinqubo zethu eziqondisiwe zokujima. Uhlelo lwethu lokusebenza lunikeza imiyalelo yesinyathelo ngesinyathelo kanye nemibukiso yevidiyo ukuqinisekisa ukuthi wenza umsebenzi ngamunye ngendlela efanele.
• Umphakathi Wokufaneleka: Joyina umphakathi wethu wokufaneleka futhi uxhumane nabantu abanomqondo ofanayo. Yabelana ngenqubekelaphambili yakho, thola amathiphu nezeluleko, futhi uhlale ukhuthazekile ohambweni lwakho lokufaneleka.

Kungani Khetha Uhlelo Lwethu Lwe-Sit Ups & Core Workout?

Uhlelo lwethu lokusebenza luklanyelwe ukwenza ukufaneleka kufinyeleleke futhi kujabulise kuwo wonke umuntu. Ngesixhumi esibonakalayo esisebenziseka kalula, izinhlelo eziqondene nawe zokujima, uzoba nakho konke okudingayo ukuze ufinyelele imigomo yakho yokufaneleka. Kungakhathaliseki ukuthi ufuna ukunciphisa umzimba, ukwakha izicubu zomzimba, noma uhlale usebenza, uhlelo lwethu lokusebenza luwumngane wakho wokugcina wokufaneleka.

Landa Manje bese Uqala Uhambo Lwakho Lokufaneleka!

Ungabe usalinda ukuze uzuze umzimba obukade uwufuna. Landa uhlelo lwethu lokusebenza lwe-Sit Ups & Core Workout namuhla futhi uthathe isinyathelo sokuqala sokuba nempilo enempilo, ekufanele. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela kuma-sit-ups kanye nokuzivocavoca okubalulekile, izinhlelo zokujima eziqondene nawe, kanye nomphakathi wokuqina osekelayo. Lungela ukuguqula umongo wakho futhi uzuze lawo ma-abs-pack ayisithupha!

IZICI NEZINZUZO ZOKUSEBENZA:

* Imodi yokuqeqesha
* Imodi Yokuzilolonga
* Izibalo zihlezi ziphindaphinda usebenzisa i-accelerometer
* Isikhathi sokubala esizenzakalelayo sokuphumula kwakho phakathi kwamasethi okuzivocavoca
* Amagrafu kanye nezibalo
* Umqeqeshi Wezwi ukuze uthole impendulo njalo
* Shaya okungcono kakhulu futhi usethe amarekhodi akho
* Amagrafu athuthukile izikhathi ezi-4 ezihlukene (isonto, inyanga, unyaka nakho konke)
* Qedela izinselele uhlelo lokusebenza oluhlinzekayo futhi uhlale ugqugquzelekile ukwenza i-Abs Workout.
* Uhlolojikelele lwawo wonke ama-Sit ups aseqediwe

Isetshenziswa kanjani: Bamba ifoni yakho ngaphezu kwesifuba ngezandla zombili.