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Mayelana nalolu hlelo lokusebenza
Ukuzivocavoca kwangemva kokubeletha kanye nokuqeqeshwa phansi kwe-pelvic EKHAYA NOmntwana.
UCHWEPHESHE wokuqina komama u-Jana Wetterau-Kliebisch, kanye nombelethisi u-Katharina Hübner, bathuthukise uhlelo lwe-FIT WITH BABY - ingxube ephelele yokuzivocavoca kwangemva kokubeletha, ukuqeqeshwa phansi kwe-pelvic, ukuqeqeshwa kwamandla nokubekezela kanye nokuzelula komama.
Okugqamile: Ingane yakho ihlanganisiwe. Ungaziqeqesha ngokunethezeka usekhaya - kungakhathaliseki ukuthi usendlini yokuphumula, ngocingo lwakho oluphathwayo noma ithebhulethi ekhoneni lokudlala ekamelweni lezingane noma kuphi lapho ungenza khona ukhululeke.
Wonke ama-gymnastics angemuva kokubeletha enza ingane. Kodwa uJana uphinde akhombise ukuthi ukuqeqeshwa kubukeka kanjani ngaphandle komntwana uma isithandwa sakho silele.
Ngalolu hlelo lokusebenza uthola ukuqeqeshwa kwe-pelvic floor kanye nokuzivocavoca kokunciphisa ekhaya. Uzophinde uphile, wakhe izicubu zomzimba, uzwise umzimba wakho futhi wehle nesisindo. Ngesikhathi esifanayo unengane ekhazimulayo eceleni kwakho ngoba izojabulela ukuba seduze nawe ngesikhathi sokuzivocavoca.
Ngale ndlela uzosheshe ulunge futhi ube mncane futhi uchithe isikhathi esiningi esibalulekile nengane yakho. Lokhu kuthuthukisa isibopho sikamama nengane futhi uthola amandla engeziwe okuphila kwansuku zonke nengane yakho!
UKUFINYELELA KUPHILA KWAKHO KUMAJMNASTIC YAKHO YEPOSI:
- Ukuzivocavoca ekhaya kwemizuzu engama-25 ukuze ululame futhi uphelele umzimba
- Izithombe ze-3D ze-pelvic floor kanye nencazelo yomsebenzi wayo
- Ukuzivocavoca ukuzwa i-pelvic floor, ukuqeqeshwa kwe-pelvic floor
- I-Palpation ye-rectus diastasis
- Amathiphu wokuma okulungile nomntwana ekuphileni kwansuku zonke (khulula ubuhlungu emuva)
UBUHLE BOKUFANANA KWAKHO NE-BABY POSTAL GYMNASTICS APP
- Amavidiyo ngesikhathi sangempela
- Sakaza amavidiyo kumabonakude wakho nge-Apple TV
- Ukuzivocavoca kwangemva kokubeletha kanye nokuqina kwabaqalayo nabathuthukile
- Ukufinyelela impilo yonke kukho konke okuqukethwe
- Ukujima kwasekhaya kungenziwa noma kuphi, awudingi mishini
noma izinsiza, hhayi izinto zokusebenza
- Iqembu le-Facebook elivaliwe ukuze lishintshisane nabanye omama
Ingabe unemibuzo mayelana nohlelo lokusebenza? Sibhalele ku: info@fitmitbaby.de
UCHWEPHESHE wokuqina komama u-Jana Wetterau-Kliebisch, kanye nombelethisi u-Katharina Hübner, bathuthukise uhlelo lwe-FIT WITH BABY - ingxube ephelele yokuzivocavoca kwangemva kokubeletha, ukuqeqeshwa phansi kwe-pelvic, ukuqeqeshwa kwamandla nokubekezela kanye nokuzelula komama.
Okugqamile: Ingane yakho ihlanganisiwe. Ungaziqeqesha ngokunethezeka usekhaya - kungakhathaliseki ukuthi usendlini yokuphumula, ngocingo lwakho oluphathwayo noma ithebhulethi ekhoneni lokudlala ekamelweni lezingane noma kuphi lapho ungenza khona ukhululeke.
Wonke ama-gymnastics angemuva kokubeletha enza ingane. Kodwa uJana uphinde akhombise ukuthi ukuqeqeshwa kubukeka kanjani ngaphandle komntwana uma isithandwa sakho silele.
Ngalolu hlelo lokusebenza uthola ukuqeqeshwa kwe-pelvic floor kanye nokuzivocavoca kokunciphisa ekhaya. Uzophinde uphile, wakhe izicubu zomzimba, uzwise umzimba wakho futhi wehle nesisindo. Ngesikhathi esifanayo unengane ekhazimulayo eceleni kwakho ngoba izojabulela ukuba seduze nawe ngesikhathi sokuzivocavoca.
Ngale ndlela uzosheshe ulunge futhi ube mncane futhi uchithe isikhathi esiningi esibalulekile nengane yakho. Lokhu kuthuthukisa isibopho sikamama nengane futhi uthola amandla engeziwe okuphila kwansuku zonke nengane yakho!
UKUFINYELELA KUPHILA KWAKHO KUMAJMNASTIC YAKHO YEPOSI:
- Ukuzivocavoca ekhaya kwemizuzu engama-25 ukuze ululame futhi uphelele umzimba
- Izithombe ze-3D ze-pelvic floor kanye nencazelo yomsebenzi wayo
- Ukuzivocavoca ukuzwa i-pelvic floor, ukuqeqeshwa kwe-pelvic floor
- I-Palpation ye-rectus diastasis
- Amathiphu wokuma okulungile nomntwana ekuphileni kwansuku zonke (khulula ubuhlungu emuva)
UBUHLE BOKUFANANA KWAKHO NE-BABY POSTAL GYMNASTICS APP
- Amavidiyo ngesikhathi sangempela
- Sakaza amavidiyo kumabonakude wakho nge-Apple TV
- Ukuzivocavoca kwangemva kokubeletha kanye nokuqina kwabaqalayo nabathuthukile
- Ukufinyelela impilo yonke kukho konke okuqukethwe
- Ukujima kwasekhaya kungenziwa noma kuphi, awudingi mishini
noma izinsiza, hhayi izinto zokusebenza
- Iqembu le-Facebook elivaliwe ukuze lishintshisane nabanye omama
Ingabe unemibuzo mayelana nohlelo lokusebenza? Sibhalele ku: info@fitmitbaby.de
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
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