🌟Uhlelo lokusebenza oluqondakalayo: I-Tracker Yokuziphatha yabazali bezingane ezine-ADHD🌟
Ukuba nemizwa emikhulu kuyingxenye yokukhula kunoma iyiphi ingane. Kodwa ezinganeni ezine-ADHD noma i-dyslexia, zingase zibe njalo futhi ziqine. Lokhu kungaba nzima kubo bobabili umzali nengane.
I-Behaviour Tracker yasungulwa izazi zokusebenza kwengqondo ukusiza abazali baqonde futhi baphendule ngokuphumelelayo emizweni emikhulu yengane yabo. Isekelwe ezindleleni ezifakazelwe ezifana nokwelashwa kokuziphatha kwengqondo (CBT). Bhala phansi ukuziphatha okuyinselele kwengane yakho ukuze uthole imininingwane yomuntu siqu, ufunde amasu amasha, futhi ulandelele inqubekelaphambili yengane yakho - konke ngejubane lakho nangeshejuli yakho.
📌 Izici ezibalulekile
• Ithuthukiswe ongoti bezengqondo: I-Tracker Yokuziphatha yethu kanye nezifundo zathuthukiswa ochwepheshe bezengqondo futhi zisekelwe ekwelashweni kokuziphatha kwengqondo (CBT). Zaziklanyelwe abazali bezingane ezine-ADHD, i-dyslexia, nomunye umehluko wokufunda nokucabanga.
• I-Behaviour Tracker: Ngokuchofoza okumbalwa nje, bhala ukuziphatha okuyinselele kwengane yakho usebenzisa i-Behaviour Tracker. Uzobona amaphethini evela azokunikeza izinkomba mayelana nezimbangela kanye nokuthi zingahlobana kanjani ne-ADHD yengane yakho noma umehluko wokufunda.
• Imibono eklanyelwe: Uma ungena kakhulu ku-Behaviour Tracker, uyothola imininingwane eyengeziwe yomuntu siqu. Imininingwane ikusiza ukuthi ubone izimo ezivamile futhi wabelane ngamathiphu okubhekana nazo — ukuze ubone ukuthuthuka ekuziphatheni kwengane yakho ngokuhamba kwesikhathi.
• Izifundo zokwakha amakhono: Funda amasu futhi usebenzise amakhono amasha athuthukiswe izazi zokusebenza kwengqondo. Thola ukuthi yini ingane yakho ene-ADHD ezama ukukutshela yona. Bese unquma indlela engcono yokuphendula.
• Zuza imibono emisha: Zizwe useduze nengane yakho futhi uthole imibono emisha yokuthi kungani ilingisa. Kungase kube nokuningi kokukwenza ngokufunda kwabo noma umehluko wokucabanga, njenge-ADHD noma i-dyslexia.
• Khulisa ukuzethemba: Ukuba umzali kunesiphithiphithi ngokwanele. Thola ukuzethemba ekusekeleni ingane yakho nge-ADHD lapho inemizwa emikhulu noma ukuqhuma. Sebenzisa amakhono amasha namasu, enzelwe wena nje.
• Amasu okwehlisa izinga lokukhuphuka: Amakhono okulawula imizwa angakusiza ukuthi ulawule ukuqubuka nokuncibilika njengoba kwenzeka. Ngokuzijwayeza, izimpendulo zakho zingavimbela ezinye zazo ukuthi zenzeke esikhathini esizayo.
• Zijwayeze amakhono amasha: Sebenzisa amakhono akho amasha. Futhi qhubeka nokuloga ukuziphatha ukuze ubone ukuthi amasu amasha asiza kanjani ukuthuthukisa ukuziphatha kwengane yakho, noma ukuze uthole ukuvuselela kumakhono owafundile.
🚀 Landa uhlelo lokusebenza oluqondakalayo namuhla
Qonda izimbangela zokuziphatha okuyinselele kwengane yakho. Kungase kuhlobene kakhulu ne-ADHD yabo noma umehluko wokufunda. Landelela indlela abaziphatha ngayo, bona amaphethini, futhi uthole amasu asebenzayo okuba umzali. Bona intuthuko ekuqhumeni kwabo ngokuhamba kwesikhathi usebenzisa izindlela ezisekelwe kwisayensi ezifakazelwe.
Kubuyekezwe ngo-
Mas 31, 2025