4.8
1.71K reviews
100K+
Downloads
Content rating
Everyone
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About this app

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.

EXPLORE
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.

SAVED
Save your favorites and come back to them when you need them.

FOR YOU
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.

FREESTYLE MODE
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

BLUETOOTH
The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.
Updated on
Apr 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
1.66K reviews
M
January 23, 2025
I'm very disappointed in this update. I used to use the my routines section every night, and now it's gone. I have a Theragun Sense that I've already had to send in for a warranty replacement, and the new doesn't work much better. Now, they took away my favorite and most helpful part of the app unless I purchase a higher end one. Not sure why I'd do that, considering.
3 people found this review helpful
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C. Davis
July 31, 2024
I have the Recovery Air Prime boots and theragun mini. App works but doesn't offer much in the way of different programs or sessions for the boots (like you have with the theraguns). An actual program/routine that changes the pressure multiple times during 1 session would be great. Hopefully, more updates will come in the future. Update: still no programs/sessions for the boot. Also, if I leave the app, I can't see the current session that I have running. If I click on anything it restarts.
2 people found this review helpful
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Kristen Hoffmann
August 31, 2021
Very user Friendly! The app is very easy to use and connects quickly to my device. I appreciate that you can choose from several different muscle groups, physical ailments or even pre/post workout. It tells you how to hold your device and guides you to where you are supposed to apply the pressure. Overall, its a great app! Highly recommend!
9 people found this review helpful
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What’s new

With this release, we've made some improvements under the hood including:
1. Fixed an issue where elevation gain was not being displayed accurately for some users.
2. Improved the FAQs section in your profile for answers to common questions.
3. Fixed an issue where some users were unable to pair their Garmin Connect app and see activities.