Kegel Trainer - Exercises

Name: Kegel Trainer - Exercises
Availability: InStock
Rating: 4.789134502410889 (73853 reviews)
Author: Olson Applications Ltd

Olson Applications Ltd

In-app purchases

4.8

73.9K reviews

1M+

Downloads

Everyone

About this app

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!

Updated on

Apr 24, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties

Location, Personal info and 4 others

This app may collect these data types

Personal info, Financial info and 3 others

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

4.8

72.9K reviews

Miguel Acevedo

April 23, 2025

Love the app. It helps me maintain my PC muscle as I get older. One big annoyance I have is the breathing portions. I'm trying to stick to three workouts per day, but I'm on Level 5 and it feels like it's all breathing exercises. This is made even worse by the (current) Child pose. I can appreciate this if it was strictly for exercise, but my legs start falling asleep while trying to breathe and hold. For this, I can't give it five stars. Great all nevertheless.

May 22, 2024

I like the graphics/functionality of the actual workouts on this app. However, they are relentless in trying to get us to upgrade to the paid version. I can make myself deal with being asked once every time I open the app, but to then make me wait several seconds (in which they count down a request for upgrading) before I can actually play a workout is just rude. We either want to upgrade... or we just don't. Later ~ I've changed to 3 stars; the app stops after Level 1 unless you upgrade/pay.

55 people found this review helpful

A Google user

March 12, 2019

Good Reminder but needs a little work. you can set the reminders, sounds, color and banners. The problem is that once you set it it stays. It has edit buttons but they don't seem to work. The toggles are ignore Toggles include on/off, time, and chime or vibrate. if these worked it would be a fantastic app.

16 people found this review helpful