RH: Weight Loss and Fitness
In-app purchases
4.4star
4.83K reviews
100K+
Downloads
Everyone
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.4
4.71K reviews
Cassandra Taylor
- Flag inappropriate
August 26, 2024
Program is a scam. I paid for the app, then received a barrage of other "offers," protein powder, books, etc. They said I could cancel within 30 days. I tried to cancel in 5 minutes and request a refund. They did not want to refund, kept sending other offers in lieu of refund. I finally opened a dispute with PayPal. They lie. Don't fall for it. I should know better.
99 people found this review helpful
ReverseGroup
August 27, 2024
Thanks for sharing your experience. We understand your frustration with the offers and cancellation process and respect your right to file a dispute. PayPal disputes can be time-consuming and may not always guarantee a refund. For resolution, please email feedback@reversegroup.io and mention Amelia. We’re here to help and resolve this for you!
Rebecca Petersen
- Flag inappropriate
April 25, 2025
Helpful & varied meal plans with adaptability; caloricly designed for calorie deficit; like having the recipes available. Fitness classes are designed to move and use muscle groups appropriate for aging body; high fitness levels not required, yet thorough whole body treatment; it allows me to indicate I exercised independently of the app, but I do wish it allowed me to log the specifics of additional exercise. I like that I don't have to renew my subscription!
ReverseGroup
April 25, 2025
Thank you so much for your thoughtful review, Rebecca! We're thrilled you're enjoying the adaptable meal plans and full-body, low-impact workouts designed for all fitness levels. Your feedback about logging more specific workouts is very helpful—we’ve shared it with our team for future updates. Thanks for being part of the journey!
Millery B
- Flag inappropriate
April 22, 2025
I subscribed for 3 months to try. Program was ok but too expensive for my budget to continue However I thought I had canceled before the 3 months was up and would not be charged again. It had not canceled apparently because I saw a pending charge from company. I immediately reached out to the company to verify cancelation but they still would not take charges off. So I'm charged another $68.65 that i couldn't afford. A courtesy to the customer would've been nice.
ReverseGroup
April 22, 2025
Thank you for sharing your experience, Millery.Our plans renew automatically unless canceled, and we try to make this clear during sign-up. If you saw a charge after canceling, that might’ve been an error. Please email us at feedback@reversegroup.io and mention Amelia —we’ll look into it right away and do our best to make it right.
What’s new
The first weight loss program focused on menopause featuring custom meal plans, exercise plans, tracker, support calls and more to help improve your menopause symptoms.
App support
About the developer
Reverse Group SIA
support@reverse.health
2 - 9 Rietumkrasta iela
Liepaja, LV-3416
Latvia
+1 415-214-2449
